Posted: 109 months ago
Inglés > Español: Articulo científico, 9 páginas
Articulo científico
9 páginas
1 semana
Ejemplo de texto:
We compared the effects of 6 weeks of dryland, in-water–
specific strength training and plyometric training combined
with a water polo (WP) training program on 7 sport-specific
performance parameters. Thirty professional players were randomly
assigned to 3 experimental groups: combined training
(CG), in-water–specific strength (WSG), and plyometrics
(PG). The program included 3 weekly strength training sessions
and 5 days of WP training per week for a total of 6 weeks
during the preseason
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> Spanish
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