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Englisch > Deutsch: Buch zu Trainingsmethoden, ca. 230 Seiten
- Louie Simmons - Trainingsmethoden des Westside Barbell (The Westside Barbell book of methods
- ca. 230 Seiten
- verständlich übersetzen nicht wortwörtlich
- korrekte Gewichtsangaben von lbs in kg
- korrekte Begriffe der Trainingsmethoden, -geräte und ganz wichtig Übungen
Beispieltext:
The training volume must greatly differ from workout to workout. This means total volume as well as intensity zone. Ben Tabachnik, inventor of the track parachute, said, “To never adapt to training is to adapt to training.” And this is our philosophy also. There are 35 men who have totaled 2400 or more. At Westside, we have 25 members and fi ve of them total over 2400.
They have accomplished this by not falling into the trap of accommodation. You must plan for specifi city or whatever will raise a particular lift. It seldom is possible to just do the lift. I believe that is why powerlifters are the most successful of all weight sports. Just think for a minute how
many special training devices powerlifters use for each lift. There must be 20 for each.
Specialization required
Sciences/Non-fiction books
Language pair(s)
English
> German
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