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Englisch > Deutsch: Buch zum Thema Gesund abnehmen, 391 Seiten à 250 Wörter
Healthy weightloss
391 Seiten a ca. 250 Wörter
Beispieltext:
Diet Change For Weight Loss
One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time from your schedule and you will feel much healthier when you eat the right foods in the right quantity.
One of the best ways to change your diet is to change to an organic one. It is good to increase the fiber in your diet, which will clean out your colon of all negative weight loss inhibitors. This means that instead of eating refined or processed foods, you should eat whole grain foods like brown rice and whole wheat bread. This has more fiber and less bad fats such as trans fat and cholesterol.
You should also increase your input of protein, minerals and vitamins. To do this it is good to eat more fruits and vegetables and substitute red meat for fish and chicken. These meats have less calories and fat and still provide more protein.
Specialization required
Sciences/Non-fiction books
Language pair(s)
English
> German
Native language: German
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